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retreats

Connect with likeminded women in a small group as we dive deeper into self, in a space created to re-connect to that inner voice that is so often lost in the day to day hustle. 

Using tools such as yoga, meditation, breathwork, group discussions, time in nature & high vibe vegetarian food, we will explore what it means to know and love self. 

 

ayurveda

3-5 day Kitchari cleanse kits for simple detox & digestion reset

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Custom recipes and food lists based on your unique constitution 

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 Food services 

Meal Prep: Customized individual meals prepared for your busy week

 

Cooking Lessons: Individual or small group - gain comfort in the kitchen and learn simple, easy to make dishes customized to your taste

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Catering: Small vegetarian, vegan or Ayurvedic retreat, party or event catering 

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